3 Tips for Good Dental Hygiene
There are several ways that you can ensure that your dental hygiene is at the top of its game. The great part about having good oral health is that when you do all the little things with consistency then your dental health is going to flourish. However, getting great dental hacks is more than just knowing to brush twice per day and floss regularly. Check out these 3 tips to learn how to get great dental health.
Use an Electric Toothbrush
The reality is electric toothbrushes allow for greater cleaning than would be achieved with the manual toothbrush. The reason for this is the electric toothbrush articulates at a much faster rate. However, don’t brush with the electric brush; hold it over the tooth and move it from tooth to tooth at a 45-degree angle. If you do this twice per day, then your oral health will be much better and getting cleanings will have much more ease.
Cut Intake of Sugary Candy
This is pretty obvious, and it is said by dentists forever, but you need to understand why. When you eat sugary candy like the Jolly Rancher your teeth are left with a coating on them. The coating is of sugar and the problem with the sugar is it eats away the enamel on your teeth like acid. The problem is unless you are really fastidious with your brushing, this coating will not completely be taken out.
Everyone is always telling you to drink water but if you live in a city, then it’s great to drink water. Most cities have fluoridated water. This improves the strength of the teeth and in turn, helps you. Most drinks have sugar in them, and the coating is similar to that of the hard candy. Water in turn washes out teeth and removes those particulates from the mouth without having any negative effects like other types of water.
There are plenty of different things that you can do to enhance your dental health. Make sure that you take care of your teeth so that every dental appointment is easy and painless.